Women's Finding Flow

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Women's Finding Flow

For riders looking to take their skills beyond the trail centre
Regular price£160.00
/
VAT included.

Link smooth sections of trail together and float through rough sections with our Women’s Finding Flow course. Introducing dynamic movement through turns to increase grip and building an understanding of how to apply pressure to the trail where it's less obvious, Finding Flow takes you to the flowy natural trails of Innerleithen, to build your confidence on that kind of terrain. Learn how to identify ‘Grip Points’ and ‘Braking Zones’ on the trail, and how to use them to maintain control when the ground is less predictable.

  • Price: £160.00
  • Age: 18+
  • Duration: 6 hours
  • Capacity: 4 riders
  • Rider experience: Intermediate/Advanced - you're confident in the trail centre and are looking to explore further afield. You might have started riding some hand built enduro trails.
  • Type of trails: Innerleithen's red and introductory enduro style trails, such as Angry Sheep and Green Wing
  • How to identify and use Braking Zones and Grip Points on the trail, allowing you to ride with more control
  • Discover how dynamic movement in corners can allow you to find more grip, letting you flow through trails effortlessly
  • Understand how a berm and a jump use the same technique
  • How to remain stable and neutralise rough terrain and undulations on the trail

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Course Feedback

Please pass on a huge thanks to Fi for such a great coaching session today, I took 30 seconds off my Angry Sheep PB afterwards and it's probably the most relaxed I’ve ever felt riding it.

Katie

I just wanted you to say a massive “Thank you” to Fi for my coaching session yesterday. It has made such a massive difference to how I feel on the bike & I felt calm & in control on trails that were challenging for me. I have so much stoke for riding again & want to do it all again today! Fi was super patient & inspiring to watch riding. I loved my session. Thank you! 

Emma
Looking for coaching for kids?

Dirt School Academy offers courses throughout the school holidays for young riders of all abilities, age 7 - 16. From those just starting out on the green and blue trails, where it's all about having fun in the forest, right through to elite young athletes at the top of their game.